Getting started in adult gymnastics is best when you have access to a vibrant community. When I started, I relied on the “adult cult” that embraced me in my first gym experience. Since then, many online resources have been established that offer that same support, inspiration and motivation.
Whether you’re trying to find a new gym, you have a question to ask the hive mind or just need a little more information, this page offers resources that have helped me to help connect deeper to the community.
These are wonderful groups that have a wealth of knowledge and inspiration for recreational and competitive adult flippers.
Websites
National Association of Intercollegiate Gymnastics Clubs (NAIGC)
The purpose of the NAIGC is to serve and expand opportunities for all levels of collegiate and adult gymnastics by providing structure for competition on local, regional, and national levels; facilitating communication; and building a community of support and camaraderie that encourages sportsmanship, leadership, teamwork, and fun.
Adult-Gymnastics.com
A resource designed to promote the expansion of opportunies for adult athletes in the sport of gymnastics. Owned and operated by lifelong gymnastics lover Gina Paulhus, also the leader of the FB group Just Like Fine Wine.
Podcasts
Chats with Hugh Smith and Jenny Woudenberg all about adult gymnastics. Check out episode 10, where I shared my story with them!
Watch on YouTube or listen on Apple Podcasts
Also available on Spotify, Amazon Music, and iHeart Radio
The Geriatric Gymnast 
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