Hey! Who’s over fifty?

I AM!! ✋

I’m a proud, card-carrying member of the menopause transition GenX society.

Articles

As The Geriatric Gymnast, I’ve written a lot about going through the perimenopause transition and how important it is to be the boss of your own aging process.

Being in your fifties isn’t easy, for sure. But by being well-informed and prepared for what’s to come, you can stay ahead of the brain fog, sleep deprivation and achiness.

These articles share the resources that guided me to feeling well in my meno-transition years. Hopefully, this will provide a starting place for you to start educating yourself.

The links below will take you to my main website, staceytirro.com.