Oooff. All gymnasts deal with injuries. Some large, some small.

Adult gymnasts are possibly even more susceptible to injuries. When we get them, we have more at stake, since we have the responsibility of taking care of ourselves, our families, our jobs, etc.

I have endured plenty of injuries and written a lot about them on my main website, staceytirro.com. I have a whole section there dedicated to the managing injuries posts.

For a more targeted look into the specific injury recoveries I’ve dealt with, you can check out some of the direct links below.

Back and Shoulder

Broken Foot

Achilles Rupture