Relating to starting gymnastics, as we enter the realm of the 30- 40- or 50-something set, many questions arise:
- What can my body do now?
- Is it too late to start this kind of challenge?
- How do I get started?
- Is it even worth it to get started?
Finding the inspiration and motivation to start, return to, or keep going can be hard. I get it; taking on a sport activity when your body doesn’t feel “ready” seems…dumb.
But, what if there’s a way to slowly unlock your mind and body and venture forth into that playground that was once reserved for kids?
Take a gander at the links below. I think they’ll help you rethink the doubts by answering some of those nagging questions above.

If you are just getting started, look no further!

I sat down to share my story to Hugh Smith and Jenny Woudenberg. Check it out on YouTube or Apple Podcasts!

Do you wonder about the term “Geriatric Gymnast”?

Someone once asked me “What’s your goal?” That’s a big question for an adult gymnast. Getting older means we have more opportunity to think bigger for ourselves.

If you are having trouble connecting to the younger version of yourself, maybe flipping can unlock the kid you once were!
Waking Your Inner Child Through Adult Gymnastics
Do what pleases you.
Period.



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