Finding the inspiration and motivation to start, return to, or keep going can be hard. If you’re ever in doubt, here are the resources that may help you stay on track!

If you are just getting started, look no further!

I sat down to share my story to Hugh Smith and Jenny Woudenberg. Check it out on YouTube or Apple Podcasts!

Do you wonder about the term “Geriatric Gymnast”?

Someone once asked me “What’s your goal?” That’s a big question for an adult gymnast. Getting older means we have more opportunity to think bigger for ourselves.

If you are having trouble connecting to the younger version of yourself, maybe flipping can unlock the kid you once were!
Waking Your Inner Child Through Adult Gymnastics
Do what pleases you.
Period.



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